There is immense potential within you, and countless ways your life can flourish. Without attention to your inner world, your inspiration, and your life force, as well as examination of the experiences that shape your beliefs, existence can feel dull, empty, or even meaningless. 

 

There are many paths to wholeness, and the focus here is on exploring your path. Through deep, reflective listening and creating space for contemplation of all aspects of yourself—both conscious and unconscious—I provide a loving presence and an open environment for you to meet yourself and discover who you really are. I work with individuals from all spiritual, religious, and atheist backgrounds.

 

While Spiritual Direction is a collaborative process tailored to the needs of the seeker, examples of sessions may include a mix of:

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Spiritual Direction Sliding scale $60.00-$90.00 per hour: We begin each session with a poem and a candle.  Meditation, poetry, building a spirituality timeline, art journaling and other creative processes can be a part of the process.  Ultimately, whatever tools are drawn from, it is a practice of spiritual companionship and of growing awareness, being with what is and staying empowered in the process.

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Enneagram and Myers-Briggs Profile package: Over six sessions, we will explore your Myers-Briggs design and how this interacts with your enneagram and your current life experiences. While Myers-Briggs focuses on how you experience and interact with this world, Enneagram dives more deeply into soul purpose and learning.  This comes to life when we begin to look through these lenses at your current life experiences.  This package is excellent for the seeker ready to step more into their life and power.  $480.00

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Dreamwork: Drawing from the foundational psychological concepts of Carl Jung to teach that dreams can hold keys to greater health and wholeness. Nightly dreams are sometimes dismissed as fantasy or meaningless, inconsequential to waking life. Dreamwork explores images, stories, and emotions that carry important messages for the deep inner work that brings us into greater consciousness. Dream work is a process of translating insights, solutions, challenges, affirmations, or revelations offered by dream images and stories into waking life understandings. Working with dreams opens a communication channel between the conscious and unconscious worlds, allowing us to use dream messages to heal inner wounds, increase self-awareness, clarify our life purpose, and solve problems in our waking life.  1-1 $60.00-90.00 Sliding scale.  If you are interested in experiencing dream work in a small group, please reach out.  I offer 4-week sessions of small group dreamwork.  $200.00

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Embodied processes to support grief: Loss requires its own time and space for healing and integration.  Drawing on the understanding that grief is an integral part of life, we spend time in carefully curated ritual and reflection to draw from the joy present in the sorrow and the love embedded in the pain.  We come to understand that these experiences are not separate and learn to experience what once might have been thought of as polar experiences, as capacity now to be with what is. $60-90 sliding scale

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Cha Dao (Bowl Tea Ceremony): The guiding principles of brewing and drinking tea in Cha Dao are "no judgement", and "no expectations" along with the spontaneity and intuition that recalls the Dao.  Bowl Tea ceremony is an experience of stilling the heart and a practice of being with what is, without judgment and without expectations.  This offering is a mix of tea teachings, a meditative tea ceremony and a reflective session to integrate and deepen. Plan on spending one to 1.5 hours, and give yourself some time afterward to reflect and incorporate the medicine of this experience. 1-1 $120.00.  Please note that I also offer a small group tea ceremony.    Please reach out if you are interested—$50.00 per person (3-person minimum).​

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Life, Sexuality, Relationship Coaching

I am an American Board Certified Sexologist with a focus on Tibetan Tantra, a Conflict Coach, and a Life Coach.  

Usually, folks seek me out in this way because they want to think about something in a new or different way and would like support and practical, tangible tools to shift their thinking or navigate an experience in their lives, sexuality, or relationship design.  This service is a mix of Meditation, conflict-coaching tools, Tibetan Tantra and authentic relating practices to support you in determining next steps from an empowered, aware place.

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Sliding scale individual: $60-90 

Sliding scale Couples: $100-120

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