
Spiritual Direction, Inner and Inter-personal work
There is immense potential within you, and countless ways your life can flourish. When your inner world goes unattended, your inspiration, your life force, the experiences that shape your beliefs — life can begin to feel dull, empty, or disconnected.
My offerings centre on your path to wholeness. Through deep, reflective listening and spacious contemplation, I offer a loving, grounded presence where you can meet yourself honestly and discover who you truly are. I work with individuals from all spiritual, religious, earth‑based, and atheist backgrounds.
Spiritual Direction/Companionship
There is immense potential within you, and countless ways your life can flourish. When your inner world goes unattended—your inspiration, your life force, the experiences that shape your beliefs- life can begin to feel dull or disconnected.
Spiritual Direction offers a spacious, contemplative environment to explore your inner landscape. Through deep listening and reflective presence, we explore both conscious and unconscious aspects of self, allowing you to meet yourself honestly and discover who you truly are. I work with individuals from all spiritual, religious, earth‑based, humanist, and atheist backgrounds.
Examples of what clients seek out in Spiritual Direction sessions:
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Meditation
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Jungian Dream work practices
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Exploration and deepening of your own writing toward refining, distilling and further exploring your own story through words
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Room to share and truly be listened to
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Practices to explore emotions, thoughts and experiences through a spiritual lens
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Support to reflect and make sense of experiences
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Unpack a Spirituality timeline
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Creative modalities and play toward exploration and discovery
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Creative contemplative practices
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Cha Dao Bowl tea ceremony (+$15.00) is a contemplative tea practice rooted in no judgment, no expectations, and intuitive presence. This ceremony offers stillness, reflection, and a gentle return to yourself.
Each session begins with a poem and a candle to mark the threshold into inner work. Whatever tools arise, the heart of Spiritual Direction is companionship, awareness, and empowerment.
Sliding scale: $60–$90 per hour
Enneagram, Energy Grid & Myers‑Briggs Exploring You Package
This six‑session package integrates three powerful systems of self‑understanding:
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Myers‑Briggs — how you interact with and experience the world
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Enneagram — your deeper motivations, patterns, and soul purpose
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Energy Grid- the work in this life's soul journey through chakras
Together, we explore how these lenses illuminate your current life experiences and support you in stepping more fully into your clarity, power, and authenticity.
Package: $480
Life, Sexuality & Relationship Coaching
I am an American Board-certified Sexologist (with a focus on Tibetan Tantra), Conflict Coach, and Life Coach. People seek this work when they want to think about something in a new way, shift patterns, or receive practical tools for navigating experiences in their lives, sexuality, or relationships.
Sessions May Include
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Meditation practices for pleasure
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Conflict‑coaching tools for inner peace and toward inter-personal understanding
- The Sex Ed classes you wish you would have had :-)
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Tibetan Tantra practices
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Authentic Relating practices toward inner connection and inter-personal connection
All work is grounded in empowerment, awareness, consent, and choicefulness.
Sliding scale individual: $60–$90 Sliding scale couples: $100–$120
