Meditation is a state of presence that can take many forms. Often, I hear clients say, "I am just not good at meditating." I suggest that...

Powerful Pause Mel Horvath Lucid Feb 9 2025 - YouTube

Snowy field of untouched space,   A white reflection glistens like stars.   My footsteps crush this mystical glass,   Shattering beneath...

Solstice The Darkness   isn't meant to consume you   or to be consumed.   No matter how many lights you hang,   it will persist,  ...

Center me in To the breath that is fire To the passion of life To my pure want and desire Center me in To the dance of divine To the...

Book store Romance me With your sleek design Your worn out vibes Of favourite lines Dance me Between pages of words stories and music...

Spiritual care for me is a process of journeying with another, while holding the understanding that: 1) each person arrives whole and...

Step with grace on your path, flow into your authentic self You are one who walks among wild strawberries and fields of clover Just be,...

What does it mean to stop, oh beautiful snow? I wish for you to teach me, for I happen to not know. How do you rest so gracefully on...

I had the honor of being interviewed by author Anne Bokma, back in 2018. Her most recent book, "My year of Living Spiritually" has really...